My name is Zygmunt Gruntkowski. I offer psychotherapy in English for people working and living in Krakow.
I conduct individual psychotherapy for adults struggling with problems in close relationships as well as depression, anxiety and other emotional problems.
To arrange the first meeting you can call me at +48 509 89 60 77 or e-mail to: ektazgabinet@gmail.com
My office is located in Krakow, in Ruczaj district, near the Campus of the Jagiellonian University, ul. Jahody 10/7.
I have been helping adults and young people who are experiencing all kinds of problems, both very serious and temporary.
I work to the latest standards of modern psychotherapy based on scientific evidence and clinical experience. I adapt my approach and techniques used each time to a particular person and his/her unique problems. I use the latest developments in psychodynamic psychotherapy.
When I was young I studied pedagogy and psychology. I gained my psychotherapy qualifications by completing four year core training certified by the Polish Psychiatric Associations and organized by the Department of Personality Disorders and Neurosis of the Babinski Psychiatric Hospital in Kraków. I did my clinical hospital practice (hospital internship) at the Babinski Psychiatric Hospital in Kraków. I also completed a tree year group therapy at the Babinski Psychiatric Hospital in Kraków. I am a member of the Polish Psychiatric Associations.
For more look here:
Psychotherapy In English In Krakow facebook.com/ZygmuntGruntkowski
I am providing assistance with:
- depression of various origins,
- difficulties in close relationships and attachment problems, e.g. problems in establishing and maintaining a close and long-term relationship, getting into so-called toxic relationships, relationship crises, difficult breakups, problems in mature separation from parents in adulthood, parental problems in bringing up older children,
- anxiety disorders such as generalized anxiety (GAD), social phobias, panic attacks, insomnia, constant worrying,
- co-addiction (when the life partner is addicted), so-called DDA syndrome (adult children of alcoholics)
Moreover:
- mood swings,
- problems with experiencing anger,
- perfectionism, self-criticism,
- life crises,
- traumatic experiences of various types,
- a sense of loneliness,
- loss of meaning in life,
- struggling with a chronic illness (of yourself or your loved one),
- physical ailments without a clear medical cause, which are likely to be caused by experiencing difficult emotions (headaches, insomnia, muscle pains and tensions, gastrointestinal problems, etc.),
- personality disorders of various types of bordeline, narcissistic, dependant and other.
